Psyllium Husk Capsules Enriched With Probiotics Fibre Supplement High Absorbency Strength Contributes Towards Gut And Digestive Health from Plantago Ovata Seeds, Ispaghula Husk, Gluten-Free Made in UK

I started using this to regulate my bowels, and I have better digestion since taking these!

Psyllium husk can be difficult to find in capsule form. Being enriched with probiotics is a plus. The product works well for digestive health when taken as directed. Will purchase again.

I take 2 a day, and things are quite regular. Enough said.

When you're eating something extremely starchy/ high in carbs, it'll raise your glucose levels extremely fast. Carbs ultimately break down into glucose to be turned into ATP. Once your liver and muscle take in so many grams of ATP, the rest of the ATP will immediately be packaged as fat/(triglycerides that go into adipose tissue).The reason fruits are recommended is because fruits also have fiber which ultimately slows the glucose absorption process. Apparently it take about 3 of these tablets to slow the absorption of glucose from a heavy starchy meal.If you aren't used to having a fiberous diet, start with one tablet and see how you feel, then work your way up. Be sure to drink plenty of water with these tablets!!! Be safe everyone.

it is what is ordered

If I could rate 0 I would. After 2 days of taking this I had the worst abdominal pain I’ve ever experienced. The worst constipation and bloating. Avoid!

Not good or bad effect, today's my 4th day drinking this. It seems there is no "immediate" effect. Hope it helps in the long run.Nothing yet.

The product is of high-quality and seems to be helping my digestionIt is a great value for the moneyI am pleased with the effectiveness